Medical News Article on Osteoporosis

Researchers from University of Zaragoza Report on Findings in Osteoporosis

2012 MAY 14 -- "It is widely recognized that the risk of fractures is closely related to the typical decline in bone mass during the ageing process in both women and men. Exercise has been reported as one of the best non-pharmacological ways to improve bone mass throughout life," scientists in Huesca, Spain report.

"However, not all exercise regimens have the same positive effects on bone mass, and the studies that have evaluated the role of exercise programmes on bone-related variables in elderly people have obtained inconclusive results. This systematic review aims to summarize and update present knowledge about the effects of different types of training...

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