Cancer

How to Avoid New Year's Resolution Relapse

Published in Cancer Weekly, January 6th, 2009

While millions of Americans will resolve to quit smoking January 1st, many will be puffing away again by Valentine's Day. It doesn't have to be that way. With the Stay Quit Monday idea, smokers can strengthen their commitment by quitting each and every week, increasing their chances of making this the year they quit for good.

"We know there's a high relapse rate for first-time quitters and that it takes a number of attempts for most people to stop smoking altogether," says Frances Stillman, who co-directs the Institute for Global Tobacco Control at the Johns Hopkins Bloomberg School of Public Health. "Using each Monday to reaffirm their goal of quitting is a sensible...

Want to see the full article?

Purchase this article for only $3.00

We're a pay-per-view site for premium content. If you'd like to purchase this article, it's only $3.00.

Welcome to NewsRx!

Learn more about a six-week, no-risk free trial of Cancer Weekly

Source: Cancer Weekly (2009-01-06)

NewsRx is Social

Top Medical Newsletters

Awards

Best Health/Healthcare Content, 2012
Best Health/Healthcare Content, 2011
Best e-Business Site, 2010
Best e-Business Site, 2009
Best e-Business Site, 2008
Best e-Business Site, 2007
Best e-Business Site, 2006
Best Healthcare Content, 2005
Best Overall Internet Site, 2005
Best Interactive Site, 2005

Facts & Stats

NewsRx also is available at LexisNexis, Gale, ProQuest, Factiva, Dialog, Thomson Reuters, NewsEdge, and Dow Jones.

Google 2010 PageRank: #2 Among Top Health News and Media Publications
Google 2010 PageRank: #2 Among Top Science Publications in Biology/Physiology
Google 2010 PageRank: #2 Among Top News and Media for the Business of Pharmaceuticals
Amazon's Alexa 2010 PageRank: #2 News and Media Site for the Pharmaceutical Industry