McMaster University
Brief, intense exercise benefits the heart
Published in Cardiovascular Week, June 16th, 2008
The study, lead by kinesiology doctoral student Mark Rakobowchuk, is published online in the journal American Journal of Physiology. Regulatory, Integrative & Comparative Physiology.
The findings support the idea that people can exercise using brief, high-intensity forms of exercise and reap the same benefits to cardiovascular health that can be derived from traditional,...
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Source: Cardiovascular Week (2008-06-16)
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