American Heart Association
Walking associated with lower stroke risk in women
Published in Cardiovascular Week, April 19th, 2010
The risks were lower for total stroke, clot-related (ischemic) stroke and bleeding (hemorrhagic) stroke, researchers said.
Compared to women who didn't walk:
Women who usually walked at a brisk pace had a 37 percent lower risk of any type of stroke and those who walked two or more hours a week had a 30 percent lower risk of any type of stroke.
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Source: Cardiovascular Week (2010-04-19)
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