Published in Drug Law Weekly, February 17th, 2009
"Using untrained recreationally active individuals, we investigated skeletal muscle and whole-body metabolic adaptations that occurred following 6 weeks of HIIT (similar to 1 h of 10 x 4 min intervals at similar to 90% of peak oxygen consumption (VO2 (peak)), separated by 2 min rest, 3 d.week(-1)). A VO2 (peak) test, a...
Want to see the full article?
Welcome to NewsRx!
Learn more about a six-week, no-risk free trial of Drug Law Weekly