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Englyst Carbohydrates
Classification scheme for carbohydrate bioavailability developed
October 26th, 2005
Researchers present a classification scheme for carbohydrate bioavailability in a recent issue of the British Journal of Nutrition. "There is consensus that carbohydrate foods, in the form of fruit, vegetables, and whole-grain products, are beneficial to health. However, there are strong indications that highly processed, fiber-depleted, and consequently rapidly digestible, energy-dense carbohydrate food products can lead to over-consumption and obesity-related diseases. Greater attention needs to be given to carbohydrate bioavailability, which is determined by the chemical identity and physical form of food," scientists in England report. ...
Source: Elder Law Weekly (2005-10-26)
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