Published in Elder Law Weekly, April 8th, 2009
"We recruited 33 healthy young and middle-aged subjects (18 women, 15 men, ages 21 to 59 years) to undergo 12 weeks of home-based brisk walking and jogging at a target heart rate >= 120 beats/min for >= 30 minutes 3 times a week. LV characteristics were measured by cine magnetic resonance imaging. Training intensity as...
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