Published in Fitness and Wellness Business Week, September 27th, 2006
Investigators in the United States conducted a study "to determine if hypocaloric diet, diet plus low-intensity exercise, and diet plus high-intensity exercise differentially influence subcutaneous abdominal and gluteal adipocyte size in obese individuals."
This was a "longitudinal intervention study of hypocaloric diet, diet plus low-intensity exercise, and diet plus high-intensity exercise (calorie deficit 2800 kcal/week, 20 weeks)." The study cohort consisted of "forty-five obese, middle-aged women (BMI 33.0±0.6 kg/m2, age 58±1...
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