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American College of Foot and Ankle Surgeons



Spring Ankle Sprain Prevention Tips



April 11th, 2008

March Madness awakens many amateur Michael Jordans from their winter hibernation, as milder weather beckons them to dribble down driveways and shoot three-pointers in the park.

But as spring ushers in sports such as basketball, baseball, tennis and soccer, it brings a busy time of year for foot and ankle surgeons: ankle sprain season.

Ankle sprains are one of the most common sports injuries. Among NCAA basketball players, ankle sprains rank as the number one injury suffered by both men and women.

Anyone who injures an ankle requires prompt medical treatment, whether it's the first sprain or the fifth. Rest, ice, compression and...


Source: Health Business Week (2008-04-11)

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