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American Academy of Orthopaedic Surgeons
Boomers: Tips on How to Exercise Safely
July 10th, 2009
As the weather gets warmer, people often get motivated to spend more time outdoors. Whether it's working on projects around the house, playing with the grandkids at the park or out exercising, the American Academy of Orthopaedic Surgeons (AAOS) stresses important that baby boomers remember their bodies are not as young as they used to be and not overdo it. In 2008, more than 166,000 people between the ages of 45 and 64 were treated in emergency rooms, clinics and doctors' offices for injuries related to exercise and exercise equipment, according to the U.S. Consumer Products Safety Commission. "Baby boomers have become increasingly active as they age...
Source: Health Business Week (2009-07-10)
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