Published in Health and Medicine Week, January 31st, 2005
"Final evidence for the overall benefits of exercise therapy in the treatment/rehabilitation of specific chronic disease comes from randomized controlled trials (RCTs). This paper summarizes current evidence that is based on a systematic review including data from at least three RCTs with contrast for exercise only. The quality of specific RCTs as well as the quality of systematic reviews varies, the newest ones usually being of higher quality than the older ones," scientists in Finland report.
"The most consistent finding of the studies is that aerobic capacity and muscular strength...
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