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Cooper Aerobics Center
Aerobics Celebrates 40th Anniversary
April 12th, 2008
Aerobics. For four decades, it has been a word associated with different forms of exercise from the jogging craze to dancing in leotards, home exercise videos to packed group classes. But for one man, aerobics was a journey to define physical fitness that not only changed his life, but also changed the world. March marks the 40th anniversary of the 1968 release of Aerobics, a revolutionary book that introduced a new word into the lexicon and launched a worldwide fitness movement. The invention of a young U.S. Air Force physician named Kenneth H. Cooper, Aerobics was born in a quest to quantify the amount of healthy and harmful levels of exercise. His interest in the...
Source: Law & Health Weekly (2008-04-12)
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