Karate For Your Body
Karate for Your Body Announces Release of Volume One in Martial Arts DVD Training Series, 'Focusing On Fundamentals'
Published in Mental Health Business Week, January 17th, 2009
Today's fast-paced, demanding culture often makes it challenging to find ways to establish and maintain good physical and mental health. Karate, which is most commonly recognized as a means of self-defense, can also serve as a surprisingly effective vehicle to help anyone achieve a fit body; relieve stress; build character, confidence and self-esteem; learn self-discipline; and improve his or her leadership skills.
Karate For Your Body -- a progressive training facility in Manhattan Beach, Calif. run by Grandmaster Clarence "Daddy-O" Smith, an 8th Degree Black Belt -- is currently developing a series of DVDs that allow individuals to realize the benefits of karate in...
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