Mental Health Weekly Digest
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Depression
Depression is linked to low long-term dietary intake of docosahexaenoic acid
August 28th, 2006
Depression is linked to low long-term dietary intake of docosahexaenoic acid. According to recent research published in the European Journal of Clinical Nutrition, "Only one study has investigated the relationship of essential fatty acids in the adipose tissue with depression in adults and suggested an inverse relationship between docosahexaenoic acid (22: 6 n-3) (DHA) and depression." The scientists decided, "To examine the relation between adipose tissue polyunsaturated fatty acids especially n-3 and n-6 fatty acids, an index of long-term or habitual fatty acid intake, and depression in adults." G. Mamalakis and...
Source: Mental Health Weekly Digest (2006-08-28)
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