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Dementia

DHA improves memory and cognitive function in older adults

Published in Mental Health Weekly Digest, November 22nd, 2010

A study published in the November edition of Alzheimer's & Dementia: The Journal of the Alzheimer's Association suggests that taking docosahexaenoic acid (DHA) may improve memory and learning in older adults with mild cognitive impairments. This is promising news for many aging Americans who are searching for options to maintain memory and support overall cognitive health.

The "Memory Improvement with Docosahexaenoic Acid Study" (MIDAS) was a randomized, double-blind, placebo-controlled study to evaluate the effects of DHA-the principle omega-3 fatty acid in the brain-on improving cognitive functions in healthy older adults with age-related cognitive decline. The...

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