Published in Obesity and Diabetes Week, August 4th, 2003
"A fad-free approach to long-term weight loss is best, and that means a diet rich in fruits, vegetables, whole grains, beans, and rice," said Jen Keller, RD, staff dietitian for PCRM. "Far from vindicating the Atkins Diet, the studies published recently in New England Journal of Medicine reinforce what many health professionals have been saying all along: High-protein diets are hard to stick...
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