Published in Obesity and Diabetes Week, September 29th, 2003
Their findings appeared in the September 10, 2003, issue of the Journal of the American Medical Association.
What's more, the activity need not be strenuous but it should be done consistently, such as taking a brisk, 30-minute walk 5 days a week, said lead investigator Anne McTiernan, MD, PhD, a member of Fred Hutchinson's Public Health Sciences Division and director of the center's...
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