Published in Obesity and Diabetes Week, November 10th, 2003
According to published research from Finland, "Individual responses to aerobic training vary from almost none to a 40% increase in aerobic fitness in sedentary subjects. The reasons for these differences in the training response are not well known. We hypothesized that baseline cardiovascular autonomic function may influence the training response."
"The study population included sedentary male subjects (n=39, 35±9 years)," stated Arto J. Hautala and collaborators at the Merikoski Rehabilitation and Research Center, University of...
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