Published in Obesity and Diabetes Week, December 15th, 2003
"The aim of this study was to investigate whether endurance training improves lipid mobilization and oxidation in overweight subjects. Eleven young men (25.6±1.4 yr and body mass index 27.7±0.2) performed a four-month training program consisting of practicing aerobic exercise five days/week. Before and after the training period, lipid oxidation was explored during a 60-minute exercise at 50% of peak O2 consumption by use of indirect calorimetry," scientists in France report.
"Lipid mobilization and antilipolytic...
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