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Weight Loss

Study challenges low-carb claims

Published in Obesity and Diabetes Week, January 26th, 2004

In a newly published study, Shane Bilsborough, MSc, and Timothy Crowe, PhD, expose the dark side of the low-carb diet craze. Their extensive review of the scientific literature is titled, "Low-carbohydrate diets: what are the potential short and long-term health implications'"

The Australian authors noted, "Complications such as heart arrhythmias, cardiac contractile function impairment, sudden death, osteoporosis, kidney damage, increased cancer risk, impairment of physical activity and lipid abnormalities can all be linked to long-term restriction of carbohydrates in the diet." Short-term hazards of following a high-fat, low-carb diet include impotence and cardiac...

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