Fitness & Wellness
New USDA nutrient database lists 19 cuts of beef that meet lean guidelines
Published in Obesity and Diabetes Week, September 6th, 2004
The latest United States Department of Agriculture (USDA) Nutrient Database indicates 19 cuts of beef meet government guidelines for lean, including tenderloin, T-bone steak and 95% lean ground beef.
The updated version of the USDA Nutrient Database indicates that many cuts of beef are 20% leaner than they were 14 years ago. And, according to new research, consumers are increasingly choosing leaner cuts of beef in the grocery aisle. Sixty-eight percent of all muscle cuts...
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