Published in Obesity and Diabetes Week, September 20th, 2004
According to recent research published in the Journal of Clinical Endocrinology and Metabolism, "This study tested the hypotheses that aging is associated with prolonged recovery after a challenge to the hypothalamic-pituitary-adrenal axis (acute exercise) and that aerobic fitness is associated with a blunting of the age-related loss of negative feedback sensitivity."
"Young (27 ± 2.8 years, n=9), older (64.6 ± 1.4 years, n=11), and older-fit women (66.3 ± 2.2 years, n=11) underwent a short bout of treadmill exercise at high (but submaximal)...
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