Published in Obesity and Diabetes Week, January 31st, 2005
The American Council on Exercise (ACE), America's Authority on Fitness, offers advice on how to keep your kids active during the colder months.
"The trend toward inactivity in children is all too common during the winter months," said Debi Pilarella, 2004 ACE Fitness Director of the Year. "Kids are continuing to eat higher calorie foods and not working them off like they would in warmer weather. It's the parent's responsibility to make sure their child/children remain active when playing outside isn't an option."
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