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Diabetes Research

Chromium may help diabetes, cholesterol and heart disease

Published in Obesity and Diabetes Week, January 22nd, 2007

Most of us think of chromium as the shiny metal in the bumpers of cars. Chrome bumpers are long gone, but the metal plays a crucial role in human health, reports a recent issue of Harvard Men's Health Watch.

- Chromium and cholesterol. In rats, chromium deficiency leads to high cholesterol levels. In humans, the results have been contradictory. With such scattered scientific information, it's too early to recommend chromium supplements for cholesterol. But there may be an exception to that rule when it comes to low HDL (good) cholesterol. The best ways to boost HDL levels are lifestyle changes such as exercise and diet. But if those don't help, chromium may be...

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