Obesity and Diabetes
Eat Seafood, See Weight Loss: Recent Study Finds Another Reason to Eat Seafood for a Fit Lifestyle
Published in Obesity and Diabetes Week, September 17th, 2007
Recent news reports confirm that obesity rates continued to climb in over 30 states in 2006, so it might be surprising to learn that there are some foods Americans need to eat more of. Currently only 20 percent of the general population and 18 percent of pregnant moms are eating two weekly servings of seafood as recommended by experts, including the American Heart Association (AHA) and American Dietetic Association (ADA). More people might dive in to seafood if they knew that in addition to being low in fat and high in protein, fish contains other components that may boost weight loss.
A study published recently in the International Journal of Obesity finds that in...
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