Obesity

Findings from University of Sydney broaden understanding of obesity

Published in Obesity and Diabetes Week, April 21st, 2008

According to recent research published in the journal Obesity Reviews, "Much small-scale research has identified the role of physical activity in obesity prevention. This is the 'energy expenditure' side of the energy balance equation."

"Although around half an hour of daily moderate-intensity physical activity is required for cardiovascular health and disease prevention, the quantum of physical activity required for obesity prevention and weight loss is around 60-90 minutes per day. This amount of physical activity is difficult to achieve through leisure time physical activity (LTPA) alone, and additional energy expenditure is needed in the domains of active...

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Source: Obesity and Diabetes Week (2008-04-21)

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