Obesity

New obesity study results reported from Louisiana State University

Published in Obesity and Diabetes Week, July 27th, 2009

According to a study from the United States, "Maintenance of healthy body weight is a function of total energy expenditure including household and workplace activity. Light to moderate physical activity has been found to be effective in motivating sedentary and obese individuals, and is at least as effective as structured exercise in lowering weight in some studies."

"Stair use offers a promising intervention for increasing physical activity, because it involves a lifestyle choice that must be made (people must get to their destination), and it requires no personal financial cost. Stairs in United States buildings are frequently hidden from entrances with small signs...

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Source: Obesity and Diabetes Week (2009-07-27)

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