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Holidays Bring Stress, Pains to Many; American Chiropractic Association Offers '12 Days of Health and Wellness' for a Healthy, Happy Season

Published in Obesity and Diabetes Week, November 30th, 2009

The upcoming holiday season is full of reasons for good cheer, but the added demands of the season can also stress the capacities of our bodies.

Research shows that stress and unhealthy behaviors contribute to some of our country's biggest health problems such as obesity, heart disease and diabetes. This stress can also build up inside the body and manifest as back pain, neck pain or headaches... making matters even worse.

Doctors of chiropractic are experts in spinal adjustment and other manual therapies that can relieve the aches and pains caused by holiday stress. They also provide nutrition counseling, exercise recommendations, ergonomic tips and...

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