Obesity

Study results from S. Telles and colleagues update understanding of obesity

Published in Obesity and Diabetes Week, February 15th, 2010

According to recent research from India, "Obese persons often find physical activity difficult. The effects of a yoga and diet change program, emphasizing breathing techniques practiced while seated, was assessed in obese persons."

"A single group of 47 persons were assessed on the first and last day of a yoga and diet change program, with 6 days of the intervention between assessments. The assessments were: body mass index (BMI), waist and hip circumferences, mid-arm circumference, body composition, hand grip strength, postural stability, serum lipid profile and fasting serum leptin levels. practiced yoga for 5 hours every day and had a low fat, high fiber, vegetarian...

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Source: Obesity and Diabetes Week (2010-02-15)

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