Published in TB and Outbreaks Week, June 15th, 2010
"Sugar is the substance that your brain is uncontrollably addicted to," says Spedding. "Until you break your addiction to sugar, you're doomed to the yo-yo effect that most dieters suffer from."
In the book, Spedding explains in simple language -- and with liberal doses of humor -- how to quickly and easily transition from being rotund to healthy.
Born and educated in the United Kingdom, he received his...
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