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Immunization

Flu Season is Tea Time

Published in Vaccine Weekly, January 21st, 2009

January is National Hot Tea Month and is also the height of the dreaded "cold and flu season". The CDC estimates that there will be more than 200,000 Americans affected by the cold and flu this year, which leads to missing work, school and even social gatherings. So what can one do to avoid the cold and flu'

The CDC strongly recommends an annual flu vaccine as the best way to reduce the chances that you will get the flu. In addition, drinking hot tea may also help you stay healthy during the cold and flu season.

Published research from Brigham and Women's Hospital and Harvard University indicates that theanine, an ingredient found naturally in tea,...

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