Nutrition

Adolescent girls who consume more calcium weigh less

Published in Women's Health Weekly, May 8th, 2003

The first large study to look at total calcium consumption in adolescents found that girls who consumed more calcium weighed less and had lower body fat. The findings were presented at the Experimental Biology 2003 meeting in San Diego, as part of the American Society for Nutritional Sciences program.

Dr. Rachel Novotny, and colleagues at the University of Hawaii at Manoa and Kaiser Permanente Clinical Research Center in Honolulu, studied 321 white, Asian, and mixed-ethnicity girls aged 9-14 years (average age 11.5 years). The girls were enrolled in the health plans of Kaiser Permanente Honolulu Clinic during 2000 and 2001.

For 3 days, each girl...

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Source: Women's Health Weekly (2003-05-08)

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