Women's Health Weekly
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Cancer Prevention
Cancer research foundation offers cancer-fighting food tips
January 13th, 2005
Experts say that the combination of stress, fatigue and high fat foods can increase your risk of cancer over time. The National Foundation for Cancer Research published a list of the "Top Ten Tips to Take Advantage of the Holidays" that can be used to help reduce cancer risk over the holidays and throughout a normal lifestyle. 1. Skin the turkey - By removing the skin from the turkey (or chicken), you reduce the amount of fat and actually make it good for you. 2. Try a high fiber dressing - Try a wild or brown rice dressing loaded with fiber, one of the essential ingredients in a diet to deter cancer. Beans are also a good source...
Source: Women's Health Weekly (2005-01-13)
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