Published in Women's Health Weekly, February 3rd, 2005
So how can one know which diet "trends" to follow' According to Joseph Risser, MD, director, clinical research, Lindora Medical Clinics, the following are some of the dietary habits that will be "in" or "out" in 2005:
Out is supersizing, in is portion control. Out are fad diets, in are balanced diets. Out is the low-carb craze, in are well-rounded meals. Out is skipping meals, in are regularly scheduled meals and snacks. Out are...
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