Depression
Physical activity reverses depressive symptoms independent of pre-existing mental status
Published in Women's Health Weekly, December 22nd, 2005
According to scientists in Australia, "Although many studies support an inverse association between physical activity (PA) and depressive symptoms, prospective relationships between these variables have been confounded by pre-existing psychological and physical health problems."
"We examined the dose-response relationships between self-reported PA and depressive symptoms, using cross-sectional and prospective data from a population-based cohort of middle-aged women who participated in the Australian Longitudinal Study on...
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