Published in Women's Health Weekly, April 16th, 2009
"Outpatient academic medical center. Nineteen of the initial 21 women, ages 65 to 80, with thoracic kyphosis of 50 degrees or greater at the onset of the study completed follow-up testing. Initial intervention included multidimensional group exercise performed 2 times a week for 12 weeks, consisting of spinal extensor strengthening, flexibility exercises, and...
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