Published in Women's Health Weekly, June 25th, 2009
Researchers state that while postpartum mothers did experience sleep disruption and daytime consequences, their sleep/wake times remained aligned with self-reported preferred sleep/wake times. The exception was mothers with multiple children; these women's actual awakening times were earlier than desired.
The study, authored by Megan Clegg-Kraynok, M.S., and Hawley Montgomery-Downs, PhD, of...
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