Body Weight
Health-Centered Weight Control Method Shows Promise: New Study Published in the Journal of the American Dietetic Association Shows Health-At-Every-Size Approach Is Effective
Published in Women's Health Weekly, November 19th, 2009
Most weight-control strategies emphasize energy-restricted diets and increased physical activity - and most are not effective over the long term. In a study of a "weight-acceptance" intervention, published in the November 2009 issue of the Journal of the American Dietetic Association, researchers found that there could be long-term beneficial effects on certain eating behaviors using a weight- acceptance intervention approach.
In a shift from the traditional "weight-centered" approach to a more "health-centered" approach, a new weight paradigm called "Health-At-Every-Size" (HAES) argues that health is related to behaviors independently of body weight status. HAES...
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